Simple Numbers, Straight Talk, Big Profits!
This book completely reshaped my perspective on financial management. It’s a must-read for entrepreneurs and business owners alike. Despite its focus on financial analysis, it offers insights beyond traditional accounting principles, providing straightforward advice for maximizing profits and achieving sustainable growth.
Expert Secrets
This book revolutionized my understanding of the thinking on internet marketing. Brunson offers tactical approaches to funnels and provides a detailed playbook for the modern entrepreneur.
The Ultimate Sales Machine
This book revolutionized my approach to sales and business growth. It’s a game-changer for anyone in business. it focuses on 12 strategies for optimizing your business as improving sales skills.
Building a Non-Anxious Life
This book gives a new perspective on living without anxiety. it focuses on the 6 daily choices required building a tranquil and meaningful life. It provides a helpful framework for how to thin about anxiety and what peace looks like.
The Price We Pay
This book completely transformed my perspective on healthcare. It’s a must-read for all. Despite its portrayal as a guide to understanding medical costs, it offers insights beyond conventional healthcare advice, delving into the profound implications of our healthcare system.
How do adjustments work? (Part II)
Acute pain is something we’ve all experienced, whether it’s stubbing a toe or banging your funny bone on a chair. Have you ever wondered why your immediate response to this pain is to start rubbing the area? In this second article of our series on how adjustments work, we are going to explore a fascinating […]
ApoE4 and DHA (Rhonda Patrick Study)
What they did and how they did it ApoE4 is a genetic isoform of the ApoE protein that is most associated with the develpment of Alzheimers disease (AD). This paper is a systematic review by Rhonda Patrick proposing a mechanism explaing why ApoE4 carriers respond better to docosahexaenoic acid (DHA) present in fish rather than […]
How do Chiropractic adjustments work? – Part 1
Have you ever wondered how you can close your eyes, and you still know where your body is in space? This is all thanks to a complex neurological process called proprioception. Let’s dive into this interesting concept and how exactly it relates to chiropractic adjustments. What is proprioception you ask? Proprioception is essentially your body’s […]
The Effective Executive
This book revolutionized my approach to leadership and management. It’s a must-read for everyone. Despite its classification as a guide for executives, it offers insights beyond typical leadership advice, delving into the essence of effective decision-making and productivity.
Sauna and Brown Fat Activation
Study Review: Altered brown fat thermoregulation and enhanced cold-induced thermogenesis in young, healthy, winter-swimming men Necessary Background What they did and how they did it What they found Questions left unanswered Takeaway